Trauma Healing Intensive

Have Questions?

Schedule a chat with Shane to see how this could help you heal.

You are not broken. You are carrying wounds that can be healed.

This 4 1/2-day therapy retreat in nature is designed to help you gently and courageously address unresolved trauma—so you can move forward with clarity, confidence, and peace.

Who This Intensive Is For

This experience is for individuals who recognize that their past is still interfering with their present.

Whether your wounds come from your family of origin or from experiences across your life, unresolved trauma can quietly shape how you think, feel, and relate to others.

We focus specifically on healing six core attachment wounds:

Rejection
Loss
Neglect
Abandonment
Betrayal
Abuse

These wounds often operate beneath the surface, yet they impact nearly every area of life.

How Trauma Shows Up:

Low self-confidence

Chronic anxiety or recurring depression
Persistent feelings of shame

Overreacting

Or under-reacting to life events

Distrust

Difficulty forming secure relationships
Negative self-talk

If you’ve ever felt “stuck,” overwhelmed by your emotions, or disconnected from your true self—there is a reason. And more importantly, there is a path forward.

What You Will Experience

This intensive is thoughtfully designed using trauma-informed care and best practices in trauma healing.

Over the course of 4½ days, you will experience:

A Safe, Guided Healing Environment

You will be supported by trained professionals who understand trauma and know how to walk alongside you—especially when you feel stuck, overwhelmed, or unsure of what comes next.

Connection & Community

You are not alone in your healing.
You will be surrounded by others who are also doing the courageous work of healing, creating a powerful sense of support, understanding, and shared growth.

Nervous System Regulation Tools

Learn practical, evidence-based tools including

Meditation
Mindfulness practices
Body-based regulation techniques

These tools can help calm your nervous system so healing can happen at a deeper level.

Creative & Experiential Therapies

Trauma is not just stored in the mind—it lives in the body and emotions. Through artistic and experiential approaches, you will access and process what words alone cannot reach.

Time for Reflection in Nature

You will have intentional space to step away, sit with yourself, and reflect in nature—creating clarity, insight, and a renewed sense of direction.

The Transformation

Healing trauma is not about erasing your past—it’s about transforming your relationship to it.

As you do this work, you will begin to experience:

A deeper sense of peace within yourself
Increased confidence and emotional stability
Shame resilience and the ability to challenge negative self-talk
The ability to reframe your life story
Moving from a victim narrative to becoming the hero of your story
Greater resilience when facing triggers or intrusive memories
The ability to assign more accurate, compassionate meaning to past experiences

Ready to start your healing?

The next Resilient Heart trauma healing intensive is scheduled for September 9-13 at Elks Camp on beautiful and serene Lake Texoma in the area north of Dallas. To join our waitlist or indicate interest in another date, fill out this form. You can also

Schedule a free chat with Shane

Yes, we offer Care Credit, with various payment options. Feel free to contact us for details.