Individual therapy or psychotherapy involves working on a one-on-one basis with a therapist to plan and to create positive changes in your life.
Marriage
Couples counseling is designed to identify and stop negative patterns, work through relationship difficulties and differences, and rebuild the bond that allows for closeness and intimacy.
Addiction
Recovery is specialized therapy intended to identify and address the underlying issues that keep addictions present in ones life.
Trauma
Trauma specific therapy is focused to build emotional scaffolding around the large and small traumatic life events which can create emotional flooding, intrusive memories, and over-reactivity.
